Sally Fallon Morell, the best-selling co-author of Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition And The Diet Dictocrats, says people should eat more saturated fat, such as full-fat dairy products and fatty cuts of meat and offal, to […]
Health/Wellness
The Spiritual Dimensions of the Martial Arts
From New Dawn 85 (Jul-Aug 2004) He who wishes to live in an oriental martial art, rather than to just practice it on a physical level, must so train his consciousness to attain a self-discipline that at last his conscious […]
The Great Cholesterol Myth
From New Dawn 101 (Mar-Apr 2007) If you eat too much cholesterol, or saturated fat, your blood cholesterol will rise to dangerous levels. Excess cholesterol will then seep through your artery walls causing thickenings (plaques), which will eventually block blood […]
Electro-magnetic Energy Pollution
Science tells us that everything is energy and that matter is nothing more than energy in a different form. Our bodies are a composite of many different energy patterns and vibrations. In fact, the universe and everything in it is […]
What is Biodynamic Farming?
From New Dawn 112 (Jan-Feb 2009) My first introduction to a biodynamic farm was over 35 years ago, yet it made such an indelible impression upon me that I can still vividly recreate the memory. Nestling in the soft East […]